2022-06-21

In the latest issue of B-Living we look at winter wellness, from ways to stay healthy this winter to tips on how to stay warm and what superfoods to eat. We also focus on obesity, which is now considered a worldwide epidemic by the World Health Organisation. We also introduce our new medical emergency service, Bonitas SOS to help our members get the emergency support they need, when they need it.

You can also:

• Win 1 of 5 R500 Avo by Nedbank shopping vouchers with our 40th anniversary
• Learn more about prostate cancer and how prevention is better than
  cure
• Get ten facts about the flu vaccine and see why it is recommended
• Find out more about the importance of pre-authorisation
• Try the recipe for our simply irresistible chocolate brownies.

Read or download the latest issue here.