2020-09-18

With spring in the air, the latest issue of B-Living sheds some light on how to nip seasonal allergies in the bud, why it is harder to control asthma during this time and 9 tips to make it a blossoming spring. We highlight the benefits of our new Bonitas WhatsApp line and how it can help our members, from accessing important information to chatting to a support agent. With the effect of social isolation and other COVID hardships clearly visible, we talk about mental wellbeing and how to deal with depression.

There's some extremely positive feedback on our maternity programme and our Bonitas Move challenge (you can win an awesome hamper). We also remind you about our free monthly discount shopping vouchers and how it can help you make your hard-earned money go further.

You can also:

• Read why it is more important than ever to have medical cover
• Learn how easy it is to get your prescribed chronic medication
• Find out how to make your dental fillings last longer
• Challenge your brain with Sudoku and a crossword puzzle
• Try the recipe for veggie wraps with goats? cheese as a lighter and brighter option for spring

You can read or download our latest issue HERE