2022-06-17

In the latest issue of B-Living we look at why it is so important to get the flu vaccine with the ongoing COVID-19 pandemic. We also dive into the differences between COVID-19 and flu and share an interesting comparison between the symptoms of COVID-19, a cold, the flu and allergies. We cover topics from how much water you should drink per day, to whether salt is your friend or foe, and discuss the natural medicinal powers of spices.

We also highlight our Wellness Extender benefit and how it can make your savings last longer. There's an article about diabetes, a significant risk factor for disability and early death, and how you can check whether you might have it. Should you be diagnosed with diabetes, we share 3 resolutions to help you manage it.

You can also:

• Learn the importance of pre-authorisation when you need to be admitted to hospital
• Learn the importance of pre-authorisation when you need to be admitted to hospital
• Challenge your brain with a word wheel puzzle
• Try the recipe for a winter warming tomato soup, a rich and hearty winter comfort

You can read or download the latest issue here.